This involves maintaining performance and well-being under stress, dealing with uncertainty, and supporting others in challenging or emotionally demanding research environments.

This learning path is designed to equip you with the skills and strategies needed to effectively cope with pressure in various aspects of life. Through a series of engaging modules, you will learn how to stay focused and resilient when faced with challenging situations, ensuring that you can maintain your performance and composure. You will also discover techniques to respond constructively to pressure or setbacks, transforming potential obstacles into opportunities for growth. Additionally, this learning path emphasizes the importance of supporting others' wellbeing in high-pressure environments, enabling you to foster a positive and supportive atmosphere for yourself and those around you. By the end of this journey, you will be well-prepared to navigate high-pressure scenarios with confidence and empathy.

By the end of this learning path, you will be able to effectively cope with pressure by maintaining performance and well-being under stress, dealing with uncertainty, and supporting others in challenging or emotionally demanding environments.

Key outcomes include being able to:

• Stay focused and resilient in challenging situations.

• Respond constructively to pressure or setbacks.

• Support others’ wellbeing in high-pressure environments.